Ever start a sentence strong… then fade out like your words ran out of gas? That’s breath control, not intelligence.
Key takeaway: Shorter sentences = stronger voice.
Why it happens
Nerves make you speak faster and take less air. Then you try to push one long sentence through one small breath.
The fix: Two-Sentence Answers
Instead of one long explanation, answer in two sentences:
✔️ Sentence 1: main point
✔️ Sentence 2: quick detail
Small Practice Moment
Say one sentence. Then add one detail.
Try these examples ⬇️
Example 1 (Introduce yourself)
I am a recent graduate focused on building real-world experience and improving my communication. Right now I’m looking for a role where I can contribute, learn fast, and work with a supportive team.
Example 2 (Why do you want this job?)
I’m interested in this role because it matches what I’m good at and what I want to grow into. I like that the work involves clear communication and teamwork, and I’m ready to bring a calm, reliable presence.
Example 3 (Tell me about a challenge you overcame)
One challenge I faced was speaking up when I wasn’t fully confident yet. I started practicing short answers, asking one clarifying question, and I got more comfortable contributing.
Example 4 (In a meeting)
My main point is that we should keep the plan simple and consistent. If we choose one approach and stick to it, it’ll be easier to execute and measure.
Example 5 (Networking / small talk)
I’m excited to meet people and learn what everyone’s working on. I’m especially interested in how people built confidence early in their careers.
Example 6 (Class presentation)
Today I’m going to share the main idea in a simple way. Then I’ll give one example so it’s easy to remember.
Remember 1 sentence + 1 detail
Friends: Breath control isn’t about bigger lungs. Breath control is about cleaner sentences that let you breathe.
Reflection question
Do you feel pressure to “prove” yourself by talking longer?
Give these examples some thought and let me know how they feel to practice 😊
WriteNow 