Self-care accountability list

“Self-care is about you, and it starts with you.” WHOA! There are deadlines, commitments, and those endless to-do lists that fill our daily lives, which makes it so easy to forget about taking care of ourselves. Way back in time, self-care was something for certain people—not anymore! Self-care is something that we all deserve forContinue reading “Self-care accountability list”

Manifesting: what it means to me

Getting on the path of my self-discovery was at first rocky. But then I stumbled upon a word buzzing with potential: “manifest.” Learning how to follow this word made a big difference in my actions. Initially, it was not easy for me to understand. The word seemed out of touch to me, and honestly, IContinue reading “Manifesting: what it means to me”

The Power of Follow-Through: My Favorite Hack for Success!

We often seek shortcuts, hacks, and secrets in our journey towards success. But what if I told you that one of the most potent shortcuts is right before us, hiding in plain sight? It’s called follow-through. Follow-through is more than just finishing a task; it’s about consistency, perseverance, and dedication. It’s that unwavering commitment toContinue reading “The Power of Follow-Through: My Favorite Hack for Success!”

Let Journaling Unlock Your Inner Wellness

As a blogger, I firmly believe that putting pen to paper – or fingers to keyboard – is a powerful health tool. Journaling, in particular, and for this I prefer pen to paper, offers that unique space for self-reflection, which can help with stress relief, by vibing up our mental well-being. Is “vibing” a word?Continue reading “Let Journaling Unlock Your Inner Wellness”

Ten Things You Can Do with Your Goals

Goals are something that I love to work on whenever I can. Perhaps it is just part of my DNA or maybe it is a learned behavior. All I know is that there are unlimited things we can do with goals if we choose an open mindset. But listing “unlimited” will take me forever soContinue reading “Ten Things You Can Do with Your Goals”

Your Key to Finishing is the Plan

The journey towards a new goal is like stepping into a different space that has tons of possibilities. Each goal is a message guiding us towards a specific destination. If… we start a plan for the goal. One of the advantages of creating a plan for a goal is that plans make it harder toContinue reading “Your Key to Finishing is the Plan”

Are You Your Own Energy Vampire?

In the fast pace of modern life, it’s not uncommon to feel drained and exhausted, especially if you are juggling career goals, family needs, friendships, and community engagement. What if the source of your energy drain is closer than you think? And even someone you know very well? Could you be your own energy vampire?Continue reading “Are You Your Own Energy Vampire?”

DIY Happiness: 5 Ways to Craft a Joy-filled Life

Every day I am fortunate enough to meet a lot of inspiring people – folks who are taking charge of their lives and transforming into the best versions of themselves.  What exactly does the phrase “best version of ourselves” mean? The statement can be a bit complicated. Do we have different versions of ourselves? HowContinue reading “DIY Happiness: 5 Ways to Craft a Joy-filled Life”

Never realized how my “dosha” impacts my TBR list of books

Last time I checked there were still 24 hours in a day. The reason I write this is because my TBR list will soon match my height, which means that I need more hours in the day to conquer my reading goal or my books will move from being a pastime to a full-blown tenant.Continue reading “Never realized how my “dosha” impacts my TBR list of books”