Are You Your Own Energy Vampire?

In the fast pace of modern life, it’s not uncommon to feel drained and exhausted, especially if you are juggling career goals, family needs, friendships, and community engagement. What if the source of your energy drain is closer than you think? And even someone you know very well? Could you be your own energy vampire?Continue reading “Are You Your Own Energy Vampire?”

DIY Happiness: 5 Ways to Craft a Joy-filled Life

Every day I am fortunate enough to meet a lot of inspiring people – folks who are taking charge of their lives and transforming into the best versions of themselves.  What exactly does the phrase “best version of ourselves” mean? The statement can be a bit complicated. Do we have different versions of ourselves? HowContinue reading “DIY Happiness: 5 Ways to Craft a Joy-filled Life”

Never realized how my “dosha” impacts my TBR list of books

Last time I checked there were still 24 hours in a day. The reason I write this is because my TBR list will soon match my height, which means that I need more hours in the day to conquer my reading goal or my books will move from being a pastime to a full-blown tenant.Continue reading “Never realized how my “dosha” impacts my TBR list of books”